Running a 5k is one thing....but attempting a half-marathon, I must be crazy! I have til Feb 2014 to get myself in running shape to take on such a feat. This site will help me document my efforts to become the runner I always dreamed of being but was too afraid to try.
Saturday, July 27, 2013
First training LSD
Today I decided to try LSD- long, slow distance run...since my typical run is 3.2 mile max and I need to get to 6 miles for the 10k- I decided to run a slow 4 miler and build from there..
It really felt good not to fight a pace but to just run for distance..pace was 11:36, super slow but enjoyed my tunes and tried new routes with some hills..
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