I have to admit at the start I was still half asleep. I felt like I was fighting the first mile- and having the news reported in my ears did not provide any inspiration. Lucky for me, the streaming radio signal fell out and while in mid run I had to take my iPhone out of the arm band and choose my playlist music. The tunes really helped me get up some of those hills. Oh no! I had suddenly realized, was I trying for distance, pace or simply running to run?
I had set the meter on my cell but was running without a clear intention and now well into my run...I was so tired when I started that I was just putting myself in motion to help me feel better. I decided to just run slow and steady and not try to improve anything...but the longer I was out the more I wanted to run. So today I was out for over 45 minutes and I was thrilled to have done so non-stop..and on a day I was feeling so blah at my start!!
I think I am on my way to becoming that runner after all! 
Today's run: 4.57 miles
Weight: after the conference I was too afraid to get on the scale!
Pace: 11:19 ish
Music: Gnarls Barkley
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